Used for
- Emotional Well-beingStress managementBehavioral therapyPersonal mental health supportTherapy for anxiety and depression
Features
- User-friendly interfacePrivacy-focused24/7 AccessibilityMental health supportIOS CompatibilityContinuous updates and improvementsBusiness solutionsAI-powered CBTVoice and text sessionsEmpathic virtual therapistAI-powered cognitive behavioral therapy (CBT)Available on iOS platformVoice and text-based therapy sessionsEmpathic AI interactionPrivate and convenient therapy accessSupports mental health and well-beingCustomizable therapy sessionsIntegration with mental health resources
What is Sonia?
Sonia is an AI-powered cognitive behavioral therapy app that offers conversational therapy sessions via voice or text on iOS.How does Sonia work?
Sonia uses AI to provide empathic therapy sessions, allowing users to interact with a virtual therapist through their phone.Is Sonia available for Android?
Currently, Sonia is available only on the iOS platform.Can I use Sonia for stress management?
Yes, Sonia offers support for stress management through cognitive behavioral therapy techniques.Is Sonia a replacement for human therapists?
Sonia is not a replacement for human therapists but offers an alternative or supplementary option for therapy.How much does Sonia cost?
Pricing details for Sonia are not provided. Please check the app store or contact Sonia Health for more information.Does Sonia offer personalized therapy sessions?
Yes, Sonia allows for customizable therapy sessions to cater to individual mental health needs.Is my data private with Sonia?
Sonia prioritizes privacy and security, ensuring that user data is kept confidential.Who is Sonia best suited for?
Sonia is best suited for individuals seeking mental health support, including therapists, psychologists, and counselors.Can Sonia help with anxiety and depression?
Yes, Sonia provides therapy for anxiety and depression using cognitive behavioral therapy methods.